Seasonal allergies, often referred to as hay fever, affect millions of people annually. They are typically triggered by airborne pollen from trees, grasses, or weeds, varying by season and geographic location. Common symptoms include sneezing, runny nose, itchy eyes, nasal congestion, and a scratchy throat. Effective management often involves a multi-pronged approach. Over-the-counter antihistamines, decongestants, and nasal sprays can provide relief. For more severe cases, your doctor might recommend prescription medications or immunotherapy (allergy shots). Beyond medication, avoiding triggers by staying indoors on high pollen count days, using air purifiers, and regularly cleaning your home can significantly reduce symptoms. Consulting an allergist can help identify specific triggers and develop a personalized treatment plan.
